wordpress-themes.org
  • Inspirational Message for the Week

    Inspirational Message for the Week

  • Inspirational Message for the Week

    Inspirational Message for the Week

  • Motivational Quote

    Motivational Quote

  • Smile 90.4FM interview with Bryan Austin today at 10:40am

    Smile 90.4FM interview with Bryan Austin today at 10:40am

    Our Fat Boys & Slim Ironman, Bryan, will be on Smile 90.4FM this morning at 10h40am for an interview. So all FB&S fans keep your radios tunedin on Smile 90.4FM and be sure not to miss out on what is going to be a very inspiring and unforgettable interview. You can listen to Smile 90.4FM…

  • Fat Boys Overcome All the Odds to Triumph at this Year’s IronMan

    Fat Boys Overcome All the Odds to Triumph at this Year’s IronMan

    On 6 April, 2014, former “Fat Boys” Bryan Austen and Mike Fannin completed the IronMan, raising R278 880 for the Signature of Hope Trust in the process. These selfless chaps put their hearts, souls and bodies on the line for the greater good. Mike Fannin, Area Manager for the deVere Group completed the 3.8km swim,…

  • Why your running style is important

    Why your running style is important

    We found this great article on why your running style is important: Click here to view article

  • Words from an Ironman – Mike Fannin

    Words from an Ironman – Mike Fannin

    They call it Ironman, and for good reason. This is definitely the toughest thing I have ever done, but also without a doubt the most rewarding. The build-up to the race day was intense, with an amazing expo, and pE jammed with ‘racing snakes’ Tall lean triathletes, all drinking large volumes of glucose drinks, wearing…

  • Words from an Ironman – Bryan Austen

    Words from an Ironman – Bryan Austen

    The race itself was really tough, the swim was always going to be intimidating with everyone racing to the first buoy. I had a slow start and took a wide line to the first buoy, from there the field thinned out, I had a good strong swim and exited the water in 1 hour 19…

  • Post Triathlon Recovery Tips for Triathletes

    Post Triathlon Recovery Tips for Triathletes

    We found this great article for all triathletes who need to recover after a big triathlon: http://www.active.com/triathlon/articles/3-post-race-recovery-tips-for-triathletes om/triathlon/articles/3-post-race-recovery-tips-for-triathletes

  • Congratulations to our FB&S team!!!

    Congratulations to our FB&S team!!!

    We just want to tell our FB&S team how proud we are of what you have accomplished, it was truly inspiring to see how all of your hard work and dedication has paid off. Also a big thank you to our loyal FB&S fans who helped push the team when they needed it most. Most…